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	<title>Recipes at miftik.com</title>
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	<link>http://www.miftik.com/food</link>
	<description>Favorite recipes at miftik.com</description>
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		<item>
		<title>Doom Begins With a B</title>
		<link>http://www.miftik.com/food/2011/01/03/doom-begins-with-a-b/</link>
		<comments>http://www.miftik.com/food/2011/01/03/doom-begins-with-a-b/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 02:36:10 +0000</pubDate>
		<dc:creator>miftik</dc:creator>
				<category><![CDATA[Baking]]></category>

		<guid isPermaLink="false">http://www.miftik.com/food/?p=26</guid>
		<description><![CDATA[I do believe doom begins with a B. As in Basket. A basket of the chocolate kind, filled with fruit. Looking for work craft ideas I came across ChildMade and discovered the Chocolate Fruit Basket. If I could figure out a good method to double boil the chocolate at work, I could see this as [...]]]></description>
			<content:encoded><![CDATA[<p>I do believe doom begins with a B. As in Basket. A basket of the chocolate kind, filled with fruit. Looking for work craft ideas I came across ChildMade and discovered the <a title="Chocolate fruit basket" href="http://childmadetutorials.blogspot.com/2010/12/chocolate-fruit-baskets.html">Chocolate Fruit Basket</a>. If I could figure out a good method to double boil the chocolate at work, I could see this as a fun lunch craft at work. We are weird like that. Doesn&#8217;t it look yummy?</p>
<p>So, has anyone tried this? If you have, how did it go?</p>
]]></content:encoded>
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		<item>
		<title>Aloo Gobi (Potato Cauliflower)</title>
		<link>http://www.miftik.com/food/2009/04/26/aloo-gobi-potato-cauliflower/</link>
		<comments>http://www.miftik.com/food/2009/04/26/aloo-gobi-potato-cauliflower/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 23:05:42 +0000</pubDate>
		<dc:creator>miftik</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[aloo]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gobi]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[potato]]></category>

		<guid isPermaLink="false">http://www.miftik.com/food/?p=19</guid>
		<description><![CDATA[Ingredients: ¼ cup of butter 1 lg onion 3 lg tomatoes diced (or 28oz canned tomatoes) 1 md/lg cauliflower broken into small florets ½ tbsp ginger, diced 1 tbsp garlic, diced 1 tsp ground cumin 1 tsp ground coriander 1 tbsp ground red pepper 2 tsp turmeric 1 tsp salt 2 tsp garam masala 2 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong><br />
¼ cup of butter<br />
1 lg onion<br />
3 lg tomatoes diced (or 28oz canned tomatoes)<br />
1 md/lg cauliflower broken into small florets<br />
½ tbsp ginger, diced<br />
1 tbsp garlic, diced<br />
1 tsp ground cumin<br />
1 tsp ground coriander<br />
1 tbsp ground red pepper<br />
2 tsp turmeric<br />
1 tsp salt<br />
2 tsp garam masala<br />
2 tbsp water<br />
3 red potatoes (optional)</p>
<p><strong>Directions:</strong><br />
On low/md heat, melt the butter in a large pot.<br />
Add onions and cumin seed.<br />
Stir together and cook until the onions are creamy and translucent<br />
Add coriander, turmeric and salt. Stir well.<br />
Add ground red pepper and tomatoes. Stir well.<br />
Add ginger and garlic. Stir well.<br />
Add cauliflower and water. Stir so that the cauliflower is covered by sauce.<br />
<em> Add Potatoes if desired.</em><br />
Cover pot and simmer for twenty minutes, stirring occasionally.<br />
Add garam masala. Stir well.<br />
Continue cooking until the cauliflower is soft. Mash if desired.</p>
<p>Remove the lid and allow the liquid to boil down.<br />
Continue to stir until desired consistency is reached.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raita (Yogurt)</title>
		<link>http://www.miftik.com/food/2009/04/26/raita-yogurt/</link>
		<comments>http://www.miftik.com/food/2009/04/26/raita-yogurt/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 23:04:28 +0000</pubDate>
		<dc:creator>miftik</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[raita]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.miftik.com/food/?p=17</guid>
		<description><![CDATA[Ingredients: 1 md tomato 1 md onion 1 cucumber 16oz of plain yogurt 1 tsp ground cumin (or to taste) 1 tsp ground red pepper (or to taste) Directions: In a large bowl, mix yogurt, cumin and red pepper. Dice tomato, onion and cucumber. Add diced vegetables and mix well. Refrigerate for at least one [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong><br />
1 md tomato<br />
1 md onion<br />
1 cucumber<br />
16oz of plain yogurt<br />
1 tsp ground cumin (or to taste)<br />
1 tsp ground red pepper (or to taste)</p>
<p><strong>Directions:</strong><br />
In a large bowl, mix yogurt, cumin and red pepper.</p>
<p>Dice tomato, onion and cucumber.<br />
Add diced vegetables and mix well.</p>
<p>Refrigerate for at least one hour. Taste to see if more cumin or red pepper is needed.</p>
<p><em>Add cooked chick peas or cooked potatoes if desired.</em></p>
]]></content:encoded>
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		<item>
		<title>Dal Curry (Lentils)</title>
		<link>http://www.miftik.com/food/2009/04/26/dal-curry/</link>
		<comments>http://www.miftik.com/food/2009/04/26/dal-curry/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 23:03:37 +0000</pubDate>
		<dc:creator>miftik</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[eastern]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[lentil]]></category>
		<category><![CDATA[middle]]></category>

		<guid isPermaLink="false">http://www.miftik.com/food/?p=15</guid>
		<description><![CDATA[Ingredients 2 cups Dal Masoor (orange lentils) 1 onion diced (md or large) 2 tbps diced garlic (or ten cloves, diced) 1 md tomato, halved and sliced thin 3 bay leaves 1 ½ tsp ground red pepper (or to taste) 3 Bay leaves 2 tbsp of Shan dal Curry Mix (or to taste) ½ cup [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
2 cups Dal Masoor (orange lentils)<br />
1 onion diced (md or large)<br />
2 tbps diced garlic (or ten cloves, diced)<br />
1 md tomato, halved and sliced thin<br />
3 bay leaves<br />
1 ½ tsp ground red pepper (or to taste)<br />
3 Bay leaves<br />
2 tbsp of Shan dal Curry Mix (or to taste)<br />
½ cup of butter<br />
6 cups of water</p>
<p><strong>Directions:</strong><br />
Begin by soaking the lentils in a bowl for about 3 hours. They will absorb the water. This just makes the cooking time shorter.</p>
<p>In a large pot, cook (md heat) the onions in butter until translucent.<br />
Add garlic, Shan Dal mix and tomatoes to pot. Stir until the dal mix is well distributed.<br />
Carefully add 6 cups of water to the pot.</p>
<p>Drain and rinse the soaked lentils. Carefully add them to the pot.<br />
Add bay leaves.</p>
<p>Turn to low heat and cover.<br />
Cook until the lentils reach desired consistency, stirring occasionally.  Remove the lid and let dal continue to boil to assist in thickening.</p>
<p><strong>Keep an eye on the mix as it may boil over if the heat is too high.</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Soup Failure</title>
		<link>http://www.miftik.com/food/2008/07/13/soup-failure/</link>
		<comments>http://www.miftik.com/food/2008/07/13/soup-failure/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 17:13:33 +0000</pubDate>
		<dc:creator>miftik</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.miftik.com/food/2008/07/13/soup-failure/</guid>
		<description><![CDATA[I attempted to make soup this afternoon. My goal was to come up with an easy to make recipe. I failed. Josh said it wasn&#8217;t bad, but it needed more tomato. I used V8, water, mixed vegetables and spices. The water to V8 ratio was off. I am experimenting in small batches and a 2:3 [...]]]></description>
			<content:encoded><![CDATA[<p>I attempted to make soup this afternoon. My goal was to come up with an easy to make recipe. I failed. Josh said it wasn&#8217;t bad, but it needed more tomato. I used V8, water, mixed vegetables and spices. The water to V8 ratio was off. I am experimenting in small batches and a 2:3 ratio of V8 to water doesn&#8217;t taste too great. So, it is back to the notepad for me. I had to post it though. For future reference.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sauer&#8217;s</title>
		<link>http://www.miftik.com/food/2008/04/19/sauers/</link>
		<comments>http://www.miftik.com/food/2008/04/19/sauers/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 16:30:59 +0000</pubDate>
		<dc:creator>miftik</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.miftik.com/food/2008/04/19/sauers/</guid>
		<description><![CDATA[If there is ever a time when you see a bottle of Sauer&#8217;s barbecue sauce, pick up a bottle or three. I&#8217;ve rarely found a barbecue sauce that I want to use on everything from eggs to mashed potatoes (yes, I said mashed potatoes). Sauer&#8217;s is one of them. You may find some bottles with [...]]]></description>
			<content:encoded><![CDATA[<p>If there is ever a time when you see a bottle of <a href="http://www.cfsauer.com/products.asp?id=20" title="C.R. Sauer's Barbecue sauce">Sauer&#8217;s barbecue sauce</a>, pick up a bottle or three. I&#8217;ve rarely found a barbecue sauce that I want to use on everything from eggs to mashed potatoes (yes, I said mashed potatoes). Sauer&#8217;s is one of them. You may find some bottles with the <a href="http://www.gritlit.com/index.php?item=405" title="Sauer's bbq sauce at gritlit.com">older style label</a>. Don&#8217;t worry, the label doesn&#8217;t make the sauce!</p>
<p><a href="http://www.joshbrews.com" title="Josh, my husband">Josh</a> got me started and his parents have been our sauce enablers. While we were visiting Josh&#8217;s parents over Yule, we went on a search to bring more Sauer&#8217;s home with us. Unfortunately we were only able to procure two bottles. Hardly enough to last us a year. Thankfully Josh&#8217;s father came to our rescue when he spotted some at his local grocer. He purchased and shipped to us, five more bottles. That might last until next Yule.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lemon Pepper Marinade</title>
		<link>http://www.miftik.com/food/2005/06/16/lemon-pepper-marinade/</link>
		<comments>http://www.miftik.com/food/2005/06/16/lemon-pepper-marinade/#comments</comments>
		<pubDate>Thu, 16 Jun 2005 20:00:21 +0000</pubDate>
		<dc:creator>miftik</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://miftik.com/food/?p=10</guid>
		<description><![CDATA[Ingredients: 3 tbsp Lemon/Pepper Blend 2 tbsp minced garlic 3 tbsp honey 1-2 tbsp olive oil 1/2 cup lemon juice 1/2 cup yellow mustard Mix all ingredients together. If using chicken, marinate for about 20-30 minutes.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong><br />
3 tbsp Lemon/Pepper Blend<br />
2 tbsp minced garlic<br />
3 tbsp honey<br />
1-2 tbsp olive oil<br />
1/2 cup lemon juice<br />
1/2 cup yellow mustard</p>
<p>Mix all ingredients together.<br />
If using chicken, marinate for about 20-30 minutes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>White Bread</title>
		<link>http://www.miftik.com/food/2004/12/17/white-bread/</link>
		<comments>http://www.miftik.com/food/2004/12/17/white-bread/#comments</comments>
		<pubDate>Fri, 17 Dec 2004 11:46:21 +0000</pubDate>
		<dc:creator>miftik</dc:creator>
				<category><![CDATA[Baking]]></category>

		<guid isPermaLink="false">http://miftik.com/food/?p=9</guid>
		<description><![CDATA[Ingredients 2 cups warm water (110 degrees F/45 degrees C) 2/3 cup white sugar 1 1/2 tablespoons active dry yeast 1 1/2 teaspoons salt 1/4 cup vegetable oil 6 cups bread flour 1 &#8211; In a large bowl, dissolve the sugar in warm water, and then stir in yeast. Allow to proof until yeast resembles [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
2 cups warm water (110 degrees F/45 degrees C)<br />
2/3 cup white sugar<br />
1 1/2 tablespoons active dry yeast<br />
1 1/2 teaspoons salt<br />
1/4 cup vegetable oil<br />
6 cups bread flour</p>
<p>1 &#8211; In a large bowl, dissolve the sugar in warm water, and then stir in yeast.<br />
Allow to proof until yeast resembles a creamy foam.</p>
<p>2 &#8211; Mix salt and oil into the yeast. Mix in flour one cup at a time. Knead dough<br />
on a lightly floured surface until smooth. Place in a well oiled bowl, and turn<br />
dough to coat. Cover with a damp cloth. Allow to rise until doubled in bulk,<br />
about 1 hour.</p>
<p>3 &#8211; Punch dough down. Knead for a few minutes, and divide in half. Shape into<br />
loaves, and place into two well oiled 9&#215;5 inch loaf pans. Allow to rise for 30<br />
minutes, or until dough has risen 1 inch above pans.</p>
<p>4 &#8211; Bake at 350 degrees F (175 degrees C) for 30 minutes.</p>
]]></content:encoded>
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		<item>
		<title>Spinach Pie</title>
		<link>http://www.miftik.com/food/2004/03/09/spinach-pie/</link>
		<comments>http://www.miftik.com/food/2004/03/09/spinach-pie/#comments</comments>
		<pubDate>Tue, 09 Mar 2004 14:56:07 +0000</pubDate>
		<dc:creator>miftik</dc:creator>
				<category><![CDATA[Baking]]></category>

		<guid isPermaLink="false">http://miftik.com/food/?p=8</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
1 16oz container of cottage cheese<br />
1 10oz package of frozen spinach (thawed and drained)<br />
1 cup of shredded mozzarella cheese<br />
4 eggs (beaten)<br />
1 bell pepper (any color)<br />
1 md onion, chopped<br />
1/3 cup grated parmesan cheese<br />
1 tsp dried oregano leaves</p>
<p>Preheat oven to 350 degrees<br />
Mix all ingredients<br />
Pour into greased 9&#8243; pie pan*<br />
Bake for 40 minutes or until center is set</p>
<p><strong>*</strong> I have been using a casserole dish and it works too.</p>
]]></content:encoded>
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		<item>
		<title>Brunswick Stew</title>
		<link>http://www.miftik.com/food/2003/12/03/brunswick-stew/</link>
		<comments>http://www.miftik.com/food/2003/12/03/brunswick-stew/#comments</comments>
		<pubDate>Wed, 03 Dec 2003 19:54:10 +0000</pubDate>
		<dc:creator>miftik</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://miftik.com/food/?p=7</guid>
		<description><![CDATA[Josh got this from somewhere and I think some of it is from memory. Ingredients: 2 ? lbs boneless chicken breast ? stick butter 3 medium potatoes 3 medium onions 28oz can diced tomatoes 28oz can butterbeans 1 ? tsp salt 1 ? tsp red pepper 1 tsp black pepper 1 tsp sugar 2 tbsp [...]]]></description>
			<content:encoded><![CDATA[<p>Josh got this from somewhere and I think some of it is from memory.</p>
<p><strong>Ingredients:</strong></p>
<p>2 ? lbs boneless chicken breast<br />
? stick butter<br />
3 medium potatoes<br />
3 medium onions<br />
28oz can diced tomatoes<br />
28oz can butterbeans<br />
1 ? tsp salt<br />
1 ? tsp red pepper<br />
1 tsp black pepper<br />
1 tsp sugar<br />
2 tbsp flour<br />
16oz can corn</p>
<p>Cube chicken and put chicken in pot.<br />
Cover with water and boil on High for 15 min.<br />
Add onions, potatoes, and butter, cook on medium-low for 1 hour.<br />
Add tomatoes and cook on medium-low for 1 hour, stir well at all times.<br />
Add butterbeans and seasonings, and simmer on low for 3 hours 15 minutes.<br />
Continue cooking and add corn, let corn cook for 30 minutes and turn heat off and continue stirring until served.</p>
<p>*The stew will boil down. When a desired thickness is reached, put the cover on and continue cooking and stirring.<br />
Stir often. This stew is known to stick.</p>
]]></content:encoded>
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